Factors that can upsurge your risk of uterine prolapse consist of:
One or more pregnancies and vaginal births
Giving birth to a big baby
Growing age
Obesity
Previous pelvic surgery
Chronic constipation or recurrent straining during bowel movements
Family past of weakness in connective tissue
Complications
Uterine prolapse is often related with prolapse of other pelvic organs. You may experience:
Anterior prolapse (cystocele). Feebleness of connective tissue splitting the bladder and vagina might cause the bladder to lump into the vagina. Anterior prolapse is also named prolapsed bladder.
Posterior vaginal prolapse (rectocele). Feebleness of connective tissue separating the rectum and vagina might cause the rectum to hump into the vagina. You may have trouble having bowel movements.
Severe uterine prolapse can dislocate portion of the vaginal lining, triggering it to obtrude outside the body. Vaginal tissue that rubs against clothing can result in vaginal abscesses (ulcers.) Seldom, the sores can become infested.
Prevention
To decrease your risk of uterine prolapse, try to:
Implement Kegel exercises often. These exercises can fortify your pelvic floor muscles — particularly imperative after you have a baby.
Treat and avert constipation. Drink lots of liquids and eat high-fiber foodstuffs, like fruits, vegetables, beans and whole-grain cereals.
Sidestep hefty lifting and lift fittingly. When lifting, use your legs rather than your waist or back.
Avoid weight gain. Speak to your doctor to define your idyllic weight and get guidance on weight-loss approaches, if you require them. Also, you can opt for non-surgical treatment of uterus prolapse via herbal medicines.
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